Winter Sustenance

Snow Sculptures at SilverStar Mtn in Vernon, BC

Being my last weekend at home before the race/travel season begins I decided that even though I could be riding this weekend it was important that I still enjoy winter for winter. Keith and I already had a date in Kelowna for the Gold Plates Dinner (Canadian Culinary Championships and Olympic fundraiser) so we made a weekend out of it.

Two nights away, great coffee, food, 7 hrs of skiing and more fun and I am feeling the satisfaction of having winter freshness as I head off for focused cycling and desert training.

On my local ski trails our Stake Lake Lynx